feel good

it amazes me that as i work on my eating habits and exercise habits, how good i feel.

then, i am amazed because i didn't know i felt so bad--you don't know what you got 'til it's gone (or vice versa).


so, for those of you who continue to offer me rides home, i say 'thank you.' i really do appreciate the offer and am not lying when i tell you what i'm doing.


feeling good is a good feeling.

and now for some random pictures...